Underwear is the only item suggested to keep on during your massage services.
Outside of underwear, we advise you to remove your bra for women.
Reduce stress and increase relaxation
Reducing pain, muscle soreness, and tension
Improve blood circulation and energy
Lowering the heart rate and blood pressure
Improving immune function
The overall increase in total mind & body wellness
No massage is not supposed to hurt. Deep tissue, Releasing stuck trigger points may cause the most discomfort. Still, we suggest you inform your therapist when the pressure becomes too much. We use tools to make things more comfortable and assist in loosening and lessening the tension and pain before going all-in, releasing anything. If you are sore after service, allow a few days to pass, using ice and heat to assist the pain, and it will go away.
Every client is given a custom plan designed based on their daily work/life performance.